
Manual Handling Safety Toolbox Talk
What is Manual Handling?
Manual handling means transporting or supporting a load by hand or bodily force. It includes lifting, putting down, pushing, pulling, carrying, or moving loads. A load can be an object, person, or material.
Manual Handling Factors
ļØ LOAD
Heavy, bulky, or unwieldy, difficult to grasp, unstable or likely to move unpredictably, harmful, e.g. sharp, hot, too large for the handler to see over or around.
ļØ INDIVIDUAL
Gender, medical conditions, experience, training, knowledge, etc.
ļØ TASK
Repetitive movement, stooping needed, vertical distances, twisting needed during work
ļØ ENVIRONMENT
Space available, light, temperature, slips, and trips opportunities
Beware!
Improper manual handling can result in serious internal and/ or external injuries at the workplace.
NEVER
ļØ Try to lift heavy loads unsafely
ļØ Wear inappropriate personal protective equipment
ļØ Work under peer pressure
ļØ Use your back to lift the loads
ļØ Work under dark conditions
ļØ Position the body in an awkward position
ļØ Travel long vertical distances while handling loads
ļØ Transport liquid loads being un-closed
ļØ Do manual handling without appropriate personal protective equipment
ALWAYS
ļØ Work at well-lit areas
ļØ Use mechanical aids to prevent manual handling
ļØ Take sufficient breaks to resuscitate your body
ļØ Use thigh muscle to lift and move
ļØ Use appropriate personal protective equipment
ļØ Practice team lift to reduce effects
ļØ Ensure to reduce the loads as maximum as possible
ļØ Avoid poor bodily posture under load
I hope, you understand about the Manual Handling Safety Toolbox Talk.
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